Summer Internships and Fellowships are always stressful and this summer can feel even more so. Join us for a De-Stress Hour to learn therapeutic approaches to relieving stress and lowering anxiety. We’ll learn some yoga poses that you can do using your desk and chair, and later on in your office! Appropriate for all experience levels and no yoga mat or change of clothing needed.
- Nicole Elipas Doherty, Co-Founder / Chief Executive Yogi, Unfold Yoga + Wellness, LLC
Online registration is required to receive Zoom invitation. If you have questions or problems with the form, please contact Sophia Vagnone by email or by phone at 312-832-5136.